Journal 5 Minutos: 10 mejores de julio de 2025

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DAILY GRATITUDE LIST: Boost your happiness and experience improved mental wellness with the original gratitude notebook. Designed for positive manifestation and improved confidence, it promotes helpful daily habits to inspire thankfulness.
HOW IT WORKS: With pages for six months of daily journaling, the diary features a host of thoughtfully designed prompts that include: weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmation, and self-reflection.
BENEFITS OF A GRATITUDE JOURNAL: Scientific studies have shown that practicing gratitude can heighten optimism and positivity, and can even strengthen the immune system. Feel the benefits with just five minutes of journaling every morning and evening.
ENVIRONMENTALLY-CONSCIOUS DESIGN: Our notebooks are crafted from 100% recyclable and FSC certified paper with a natural linen fabric cover. We have also removed the polyester stitching commonly used in notepads to reduce our plastic usage.
PERFECT AS A GIFT: The Five Minute Journal makes an excellent and heartfelt gift for a loved one struggling with depression, stress, or anxiety. Help them to elevate their wellbeing while also reducing feelings of isolation with gratitude journaling.
31,50 € EN AMAZON

Journal 5 Minutos

Los 10 mejores productos de julio de 2025

Última actualización: 13 de julio de 2025

Intelligent Change

Intelligent Change: The Five Minute Journal - Original Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Daily Affirmations with Simple Guided Format - Undated Life Planner

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Michael O'Mara Books

Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises (Wellbeing Guides)

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Independently published

Daily 5 Minutes Journal 2024: selfcare, happiness and mindfulness for men and women

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Gratitude journal: 5 minutes that will change your life (The Power is Within You)

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Potter Style

Q&A a Day: 5-Year Journal

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The 5 Minute Journal: 5 minute journal - gratitude journal - activity log- mental health journal (English Edition)

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5 Minute Journal: Little Steps, Big Change (English Edition)

80

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The 5 Minute Journal: set aside 5 minutes a day to journal gratitude, mental health, mindfulness, affirmations (English Edition)

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5 MINUTE JOURNAL: believe acheive succeed (English Edition)

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The 5-minute journal (English Edition)

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