Fast 800 Diet: 10 mejores de mayo de 2025

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Six years ago Dr Michael Mosley started a health revolution with the 52 Fast Diet telling the world about the incredible power of intermittent fasting
In this book he brings together all the latest science including a new approach Time Restricted Eating to create an easytofollow programme Recent studies have shown that 800 calories is the magic number when it comes to successful dieting it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes
The secret of this new programme is that it is highly flexible depending on your goals you can choose how intensively you want to do it
Along with delicious lowcarb Mediterraneanstyle recipes and menu plans by Dr Clare Bailey The Fast 800 offers an effective way to help you lose weight improve mood and reduce blood pressure inflammation and blood sugars Take your future health into your own hands
15,52 € EN AMAZON

Fast 800 Diet

Los 10 mejores productos de mayo de 2025

Última actualización: 25 de mayo de 2025

Octopus Publishing Ltd.

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (The Fast 800 Series)

98

CALIDAD MÁXIMA

Amazon.es

Short Books Ltd

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (The Fast 800 Series)

98

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Short Books

Fast 800 Keto: Eat well, burn fat, manage your weight long-term (The Fast 800 Series)

94

CALIDAD EXCELENTE

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Short Books

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)

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Short Books

The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health (The Fast 800 Series)

84

CALIDAD FIABLE

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Short Books Ltd

The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy (The Fast 800 series)

80

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Amazon.es

Vallardi

La dieta Keto Fast 800: Il nuovo digiuno intermittente per mangiare bene, bruciare i grassi e mantenere il peso forma per sempre (Italian Edition)

78

CALIDAD BUENA

Amazon.es

Short Books

The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series) (English Edition)

77

CALIDAD BUENA

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5:2 Diet Vegetarian Meal Plans & Recipes: 21 Days of Plans - Over 10 Weeks of Meals | Includes The Fast 800 Revised Diet (5.2 Fast Diet Book 7) (English Edition)

70

CALIDAD BUENA

Amazon.es

Short Books

The Fast 800 Health Journal (The Fast 800 Series)

67

CALIDAD BUENA

Amazon.es